When most people think of massage, Swedish massage is what usually comes to mind. Swedish massage is a very well known type of massage and the primary techniques used revolve around circulation and relaxation. Longer strokes are used to help move blood back to the heart. This increases the re-oxygenation of the muscles and decreases toxins while increasing circulation and relieving tension.
Therapists at Rivers Massage have many hours of training in this modality and proudly offer Swedish Massage for Edmond, OK.
Swedish Massage Benefits
- Improved circulation
- Lowered stress and cortisol levels
- Increase in white blood cell count
- Ease muscle tension
- Decrease muscle toxins
- Boost immunity
- Ease stress
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